Course Overview

The vast and ever changing knowledge in medical field as well as first aid requires a constant update and discussion among its practitioner. Essential First Aid is designed specifically to be an introduction for the beginner thus targeting the community as a whole. In addition, it may as well serves as a knowledge refresher for those who already went for training. First Aid means the initial help that is delivered to the sick and injured by the first responder before the arrival of healthcare personnel. Albeit it might seem simple, these immediate skills may determine the difference between life and death if the essential skills regarding bleeding control being correctly applied as soon as possible. Basic life support (BLS) is a level of medical care which is used for victims of life-threatening illnesses or injuries until they can be given full medical care at a hospital. It can be provided by trained medical personnel, including emergency medical technicians, paramedics, and by qualified bystanders. This one day essential training will emphasize on the essential first aid skills as well as the core of basic life support (cardiopulmonary resuscitation) that can be carried out immediately if there is any injury or sickness happen in the workplace. The importance of defibrillation in reviving the victim will also be introduced. These sessions in addition to the essential first aid skills will enable them to be prepared in carrying out their role as a First Aider.

Course Objective

Completing the course, participants will be able to:
  • Appreciate the new science and education from the 2015 AHA Guidelines Update for CPR and ECC
  • The AHA Chain of Survival for pre-hospital
  • Understands the importance of D.R.C.A.B in cardiopulmonary resuscitation (CPR)
  • Acknowledge the use of AED
  • Relief of foreign-body airway obstruction (choking) for adults and infants
  • Understands the correct handling of bleeding and perform basic bandaging


  • Human Resource Managers and Personnel
  • Safety and Health Committee Members
  • Emergency Response Team Members
  • OSH Practitioners: SHO, OHD, OHN, IHT, CHRA
  • Safety Managers and Personnel
  • Security Managers and Personnel
  • All levels of workers and interested individuals

Entry Requirements

  • Ability to read and write
  • Physically and mentally fit
  • Experience of being first aider is an advantage and highly recommended

Training Approach and Methodologies

A comprehensive blend between the Theory and Practical session in which half of the time, the participant will be on the run. With the help of multimedia presentation e.g. slides show, video clips and lively and humorous presentation from our trainers, participants are guaranteed a fun, refreshing yet informative training experience. Sufficient practical material for each and every participant will make sure every of them have a hands on experience to acquire the skills needed to perform the life saving task.

Practical Training Approach

During our training Program, the participants are exposed to our master class trainer humorous delivery of knowledge that makes the class never bored. Then, EACH and EVERY one of them will need to dirty their hand to participate in the Practical Session which is compulsory for certification.


Participants are required to attend for theory and practical session with 100% attendance for eligibility of certificate.


Having completed the course, participants will be awarded with Certificate of Training.

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